Healing Through Mindfulness and Gratitude | UC San Francisco

We found this fascinating article on how UCSF is bringing mindfulness and gratitude into the hospital not just for the patients but also for the families, caregivers, and nurses/paid caregivers.

————————

Actress Goldie Hawn’s recent visit to UCSF Benioff Children’s Hospital San Francisco highlighted the benefits of mindfulness in patients managing pain and stress.

Source: Healing Through Mindfulness and Gratitude | UC San Francisco