Tag Archives: reiki

Got Questions about Reiki? Three Answers to Common Questions


We have been students and practitioners of Reiki (ray – key) for over 20 years. Although we were not looking for a healing practice – a chance encounter and a referral – brought us this complementary therapy.  Reiki has not only enhanced our physical wellbeing but enhanced our emotional and spiritual way of life. It has changed our lives for the better!

Sunset by Karl Robb 2022

“The difficulty is describing Reiki. It’s like describing a sunset.”

Karl usually says the preceding line when someone asks him to describe reiki. Reiki is a practice with ancient roots.  There are many different forms of reiki. This form of reiki was developed in Japan over a hundred years ago by a physician. The lineage of reiki we practice is call Jin Kei Do which includes the practices of: Qigong (movement meditation), mindfulness meditation, and reiki self-treatment. The reiki self-treatment is developing the skill of harnessing universal lifeforce energy, bringing the energy into our bodies to help promote self-healing, calmness, and inner peace.

When we injure ourselves with an abrasion on our skin, our skin eventually, over time, heals itself. Self-healing is innate – all of us have the capacity to self-heal. The practice of reiki simply provides a protocols and practices to enhance and increase our ability to help ourselves. As we move through life with mental, emotional, and physical stress, our natural energy can become depleted. Reiki is one of many energy practices to allow us to increase our personal energy and empower our bodies to heal.

How can Reiki help me?

Much like how living with Parkinson’s is different for each person – the experience of reiki is different for everyone. Reiki can be effective for balancing one’s personal energy, reducing fatigue, lowering anxiety, improve sleep, reducing pain, and can improve a variety of other physical, mental, or emotional challenges.

Reiki has improved all aspects of our lives. Karl has seen reiki help curb the intensity of his dyskinesias, lower his stress, give him peace and calming, improved his confidence, and provided him with a greater understanding of who he is and what he can achieve. With reiki, Angela has seen reductions in anxiety, stress, anger, and headaches. She has experienced increases in her calmness, focus, and clarity of thought.

Has Reiki been scientifically studied?

Although there have been some research studies of reiki, many have been conducted without the research standard of double-blinding and without a strict protocol to enable reproduction of the study. What few studies have been completed are usually dependent on anecdotal evidence or self-reporting, which has provided inconclusive results. Despite these challenges, reiki has become a therapy that has been incorporated into integrative medicine clinics that many universities and hospitals that have been established in recent years. Locally, George Washington Center for Integrative Medicine and Johns Hopkins have reiki incorporated into their hospital’s programs. Even some Veteran’s Affairs medical centers offer reiki treatments to veterans.

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When Your Partner is Diagnosed with Parkinson’s: A Caregiver’s Story


I was recently asked to answer some questions about being a caregiver for eCareDiary.com.

Not only do I comment on being a Parkinson’s disease carepartner/caregiver but I also share some comments about Reiki in my life.  I hope you enjoy the article – here’s the link:

When Your Partner is Diagnosed with Parkinson’s: A Caregiver’s Story

Source: When Your Partner is Diagnosed with Parkinson’s: A Caregiver’s Story

 

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Turns on the Carepartner Highway


I was asked by the VCU Parkinson’s and Movement Disorders Center to write a blog post for National Family Caregiver’s month.  Here’s the posting I submitted:

iphone 165My nineteen year  journey as a young onset Parkinson’s disease carepartner has been full of joy, adventures, excitement, challenges and new experiences. When Parkinson’s disease (PD) entered my life, it was not a shock. I met my husband, Karl, post-diagnosis.  I’ve never known Karl without Parkinson’s.

At this point, the progression of Parkinson’s is moving slowly with little impact on our lives. The most disruptive part of Parkinson’s at this moment is dealing with the unpredictability of the medications.  Not knowing if the medications will work or not work, throughout the day, makes for an always shifting agenda. No plans are set in stone.  Decisions are made on a moment by moment basis.  During the day, I may say:

“Let’s wait 30 minutes and see if the pills kick in.”

“I’ll drop you off at the restaurant and go park the car.”

“No need to come with me. I’ll run into the store and grab the item we need.”

Being mindful is one of my tools to living in each moment with peace. Zen Master Thich Nhat Hanh’s key teaching is that through mindfulness, we can learn to live happily in the present moment — the only way to truly develop peace, both in one’s self and in the world.

Mindfulness has not always been a part of my caregiving toolbox.  I work on being mindful every day with varying levels of success.  Of course, there are times where mindfulness flies out the window and anger flies in.

Renowned author and speaker on self-development and spiritual growth, Dr. Wayne Dyer says in his book, The Power of Intention:

When you change the way you look at things, the things you look at change.

I find this sentence to be profound.  It makes me think differently: change my attitude, change my focus, change my mood, and even change my mindset!  This phrase inspires me to set a tone for each moment of my day.  I invoke this phrase to improve my own mental, emotional and physical self-care.

How do you view your life?  Day? This moment?  We all have choices. Do we become so consumed by our carepartner/caregiver responsibilities that we forget we have choices? Optimism can be a choice.

Although we may be unable to change today’s challenge, maybe we can choose to see things differently? Imagine using this phrase as a filter to view your life as a Parkinson’s disease carepartner/caregiver living with daily challenges. If you are always living in the future, you cannot be in the present. I’m not naive enough to think that optimism solves all the issues that PD carepartners/caregivers face.

Take time for yourself to give yourself care.  Even the smallest change in your own care can bring you big benefits.

Angela Robb is a Parkinson’s disease (PD) carepartner and Reiki Master who shares and teaches the value of Reiki (ray-key) to the Parkinson’s community.

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Sunday Connections – Reiki and Parkinson’s


Karl and I had the pleasure of hosting Sunday Connections recently and our topic for discussion was Reiki for Parkinson’s Disease.

All the webcasts/shows are archived and can be listened to for free.  We cover what is Reiki, how Reiki can help Parkinson’s and other chronic illnesses, and how you can learn to do Reiki for yourself.  

You can listen to the show by visiting this website: http://instantteleseminar.com/?eventid=57021897

Angela & Karl

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Join us today 2/16 for a discussion of Reiki on Sunday Connections


I hope you can join us today for this exciting event!

Join Karl and Angela Robb this Sunday at 5pm EST/2pm PST  as they host Sunday Connections http://www.sundays.parkinsonsrecovery.com/ with guest Megumi Abiko, Reiki Master Teacher of Reiki Jin Kei Do.

Here is Megumi’s bio:  Having gone through a spinal injury and being told my prognosis was being paraplegic was a HUGE wakeup call!  I was fortunate to have a friend who introduced me to essential oils that stopped the swelling in my spine so that I regained full mobility! With that experience, it fired my interest to learn more about Holistic health. Each day I realize how powerful Essential Oils and Reiki is in my life!  Through my practice, I’ve seen firsthand how the combination of the modalities can benefit all aspects of your life: Mental (behavior modification, stress management, emotional release, depression), Physical (backaches, allergies, and other diseases) and spiritual. I feel lucky to have been taught great gifts to add to my tool box that will help me, help others, become empowered one person at a time.

You can submit questions online ahead of the event by using this link: http://InstantTeleseminar.com/?eventid=51628782 .  Click the “Ask a Question” link and complete the information in the box that appears below the button.

Here’s the Link for listening online for Sunday Connections. Listeners online can listen to the live event and can submit questions.

http://InstantTeleseminar.com/?eventid=51628782

Or if you would like to call in, in which you can ask the hosts and guest questions live and listen to the event.

Primary dial in number: (425) 440-5100
Secondary dial in number: (323) 476-3997
Guest pin code: 200414#

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Reiki, Parkinson’s and Positive Thinking – Sunday Connections webcast/online radio show


Karl and Angela recently hosted Parkinson’s Recovery – Sunday Connections online webcast and radio show.  They discussed their experiences with Reiki, how Reiki can help one improve their well-being and healing process, how Reiki can help Parkinson’s disease, and how positive thinking can benefit everyone.

Use this link to reach the replay of the webcast.  http://InstantTeleseminar.com/?eventid=40845387

When you reach this page, click the link and type in the password: karl2012

We hope you enjoy listening.

Angela & Karl

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A Soft Voice in A Noisy World: A Guide to Dealing and Healing with Parkinson’s Disease – 12/12/12 Book Launch! | A Soft Voice In A Noisy World


Dear Friends – We are excited to announce that today/Wednesday 12/12/12, Karl is officially launching his first book: A Soft Voice in a Noisy World: A Guide to Dealing and Healing with Parkinson’s Disease.

Whether you are newly diagnosed or have had Parkinson’s disease for many years, younger or older, the lessons that Karl Robb offers in this book will apply to your situation. A culmination of over twenty years of personal experience, in A Soft Voice in a Noisy World, Karl Robb provides an assortment of tips and suggestions that have made a difference in his life and benefited him in his personal struggle with PD. This guide shows how one man successfully navigated the medical gauntlet with the support of his wife and care partner, and found his answers, often in the unlikeliest of places.

Drawn from the pages of the popular Parkinson’s blog, ASoftVoice.com, this once-skeptic turned Reiki master describes the importance of complementary therapies to “Parkinsonians” through his personal mind, body, and spirit journey, detailing the role these have played in the course of his personal healing. In this book you will learn how through maintaining a positive attitude and utilizing Reiki and other complementary therapies, Karl has kept his Parkinson’s in check, slowed the disease’s progression, and amazingly seen signs of improvement, even after over two decades of dealing with PD.

This book is a compilation of hundreds of insights and practical tools intended to add inspiration and ease to your daily life, including suggestions and resources for bettering your patient-doctor experience, living a productive and happy life, staying fit and active, traveling, participating in support groups, being a PD advocate, improving your mind-body connection, and empowering yourself to heal.

A Soft Voice in A Noisy World: A Guide to Dealing and Healing with Parkinson’s Disease – 12/12/12 Book Launch! | A Soft Voice In A Noisy World

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An Introduction To Reiki


By Karl Robb

There is little doubt that human touch is of benefit to our well-being. When I speak of touch I mean it in  the most caring and compassionate of ways and not just in a sensory manner. Touch is therapeutic and I have great confidence  that it is the  highway to relief and possible healing.

If you’ve never heard of Reiki, then I hope that this posting will intrigue you enough to learn more about what it is and what it does. In the end, I hope I can encourage you to experience the power of Reiki. I think it best to get an understanding of what Reiki is from my dear friend and Reiki Master Teacher, Gilbert Gallego, who over 12 years ago showed me how Reiki could improve all aspects of my life. I have seen Reiki greatly reduce my symptoms of Parkinson’s Disease, lower my stress, give me peace and calming, and provided me with a greater understanding of who I am and what I am capable of achieving. First, learn what Reiki is and where it came from and then I will tell you some amazing but true stories of what I have seen Reiki do:

This text  comes from http://www.reikijinkeido.org and Gilbert Gallego, a Reiki Master Teacher in Fairfax, VA.

Reiki is a Japanese word. The Kanji Rei means spirit, and Ki means energy or life force. In essence, Reiki can be interpreted as spiritual or universal life force energy. Reiki is also known as the Usui System of Natural Healing, a very simple technique to aid in the process of healing and many believe that it leads to a path of self-transformation. Reiki was initially brought to the United States by Mrs. Hawayo Takata, a Japanese American who studied it in Japan in the 1930’s. Reiki has since become the fast-moving energy modality in the West during the past 30 years.

Reiki was developed in the early 1900’s by a Japanese Shingon Buddhist named Mikao Usui.  Master Usui was a well-known scholar and respected healer in Kyoto who undertook an extensive study of healing phenomena as taught through history’s greatest spiritual leaders. Through his travels, research, and meditation, he was led to an ancient healing method based on a combination of Buddhist practices performed only by monks and kept as secret knowledge. It is believed that Dr. Usui learned part of this method and received special empowerments and a meditation through which he expanded his understanding of the energy of healing. He spent the rest of his life practicing and teaching this knowledge. One of his students, a medical practitioner named Dr. Chujiro Hayashi, gave this method a proper structure, which lay people, could practice. Today, this method is now known as “Reiki”.  From www.reikijinkeido.org

Twelve years ago, I knew nothing about Reiki. By total coincidence, if you believe in them, I met Gilbert, my teacher. I had heard of a therapy called Trager (which is very different than Reiki) and found that he was the nearest practitioner in my area. I went for Trager but found Reiki. My wife, Angela, who suffers from migraines came along with me to the appointment. Gilbert explained Reiki to us and we both had doubts and were wondering why we were even in his office? We were true skeptics. I was reluctant to get on the massage table (fully clothed by the way) and Angela agreed to watch but that would be the full extent of her participation–that didn’t happen!

A little over an hour later, after coming in stiff in the legs and a bit tired, I felt refreshed and rejuvenated. I felt wonderful and it showed! My face beamed and seeing this, Angela, with no hesitancy,  decided to go next. She too experienced the power  of Reiki.

This was the first step on our eleven year Reiki journey.  Twelve years later, my wife and I just completed our one year training as Reiki Masters. I have seen Reiki do some wonderful and unexplainable results for me, my wife, my animals, and friends.

Here is just a brief list of what I have experienced with Reiki:

  • I have seen Reiki stop or dramatically reduce dyskinesia (uncontrolled movement).
  • I have seen Reiki diminish or even subside headaches and pain.
  • I saw Reiki lower my mother’s blood pressure before her chemo treatment.
  • I have seen Reiki reduce stress and help improve sleep.
  • I saw Reiki drastically reduce a Cancer patient’s pain from an 8 to a 3 on a 10 point scale (10 being the highest). That patient was my mother.

These are just a few of my experiences with Reiki. If you would like to learn more, please contact me for more information.

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Light Touch in the Operating Room


I’m rediscovering this 2005 article that shares the experiences of Reiki at GWU hospital for those facing surgery & GWU Hopsital’s innovative Reiki program.

Light Touch in the Operating Room.

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Welcome to GiveReiki.com


We are Reiki Masters who have been students & practitioners of Reiki Jin Kei Do for over 13 years. In 2011, we started our journey as Reiki Masters undergoing a year-long Reiki Mastership program.

Our journey in Reiki has been a wonderful exploration and experience. Since 2008, we’ve been working with the Parkinson Foundation of the National Capital Area (PFNCA) to offer free Reiki Level 1 workshops for those living with Parkinson’s disease (PD) and their carepartners, caregivers, family members, or friends.

We plan to blog on givereiki.com for anyone who is interested in Reiki for their own personal health and development.

Angela & Karl Robb

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